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The Secrets to Becoming a Next Level Human with Jade Teta

Updated: Jul 4, 2022


WE ARE PUMPED FOR YOU TO HEAR THIS ONE! One of our favorite conversations to date and one that left us feeling as inspired as ever. Jade is a Naturopathic Physician, Best-Selling Author, and Founder of The Next Level Human. IN THIS EPISODE WE DISCUSS: What is a naturopathic physician and why did you go down that route? Your 3 pillars are mind, muscle, and metabolism. Can you give the listeners one thing they should do each day to maximize these areas? You have a couple books. One is called "lose weight here". We always understood that you couldn't spot reduce fat and that fat was more like a bank of energy. Can you explain your philosophy and the principals behind this? And, Can you tell us a little bit about the new me diet and how to turn your body into a fat burning machine while you rest? What does it mean to be a next level human? Metabolic flexibility and metabolic toggles Can you explain the 5 P’s of Purpose? You talk about how “easy is earned” and I love it. Can you explain what you mean behind it? More from Jade: @jadeteta www.jadeteta.com Check out our self-guided programs? PT- www.hidefseattle.com/restore Training- www.hidefseattle.com/build Nutrition- www.hidefseattle.com/optimize Mindset- www.hidefseattle.com/manifest



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