HIDEF PHYSICAL THERAPY BLOG

Common Shoulder Injuries Treated By Physical Therapists

Does you arm hurt when you reach behind your back or over your head? Have you noticed that you get a sharp pain in the shoulder with...

5 common shoulder injuries and what you can do about them

The shoulder is a ball-and-socket joint that allows a wide range of motion in the arm. It’s also one of the most commonly injured joints...

Seattle Mariners and Kraken Team Doctor Talks Non surgical treatments for Orthopedic injuries

It was a pleasure to have Dr. Hank Pelto on the podcast Dr. Pelto is the current Mariners team physician and the medical director for the...

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Renton, WA 98057

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