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Physical Therapist Seattle

What is Physical Therapy?


Physical therapy is a specialty that deals with conditions affecting the musculoskeletal system. Physical therapists are experts with evaluation of injuries using hands on techniques to test strength, ligament and joint stability, range of motion, and nerve integrity. Physical therapists apply noninvasive techniques to treat limitations in function and mobility. They help patients find relief from pain, improve their mobility and increase physical function. If you want to live a pain-free life and and get the most out of your body, you should get in touch with us. We offer treatments that are tailored to meet each individual’s needs and requirements. Schedule an appointment with a physical therapist Seattle residents trust for the best care. We will help you achieve better health safely and quickly.

How can a Physical Therapist in Seattle Help You?


We offer physical therapy Seattle doctors choose for their patients treatments. The treatment we provide can help to support recovery of an injury, improve performance with daily activity and sport, and also decrease pain to improve the quality of your life. We also provide therapies that can be used as primary treatments for conditions that affect the musculoskeletal system. Our treatments can be used to treat a wide range of health conditions including rehabilitation for fractures, torn ligament, strained muscles. spinal cord injuries, back pain, disc injuries, arthritis and carpal tunnel syndrome amongst many others.

How can Physical Therapy Services Help Improve Your Quality of Life?


Our physical therapy Seattle treatments can also be used simply to improve your quality of life. We can help you improve your sports performance, improve range of motion after an injury or simply help you improve strength and function in different parts of your body. Get in touch with us and book a session with a physical therapist Seattle trusts for a physical evaluation. We can provide you with therapies that will help you live your best life.

What Happens in a Therapy Session?

Physical therapy sessions vary depending on the reason you are having therapy. Our physical therapist will walk you through specific movements and strength tests to evaluate your physical condition. They will test the muscles, ligaments, tendons, joints, and nerve to help get down to the root cause of the symptoms. They will apply various therapies including stretches, exercises, physical manipulation and manual therapy and use exercise equipment to help you feel and move better.

We Also Provide the Following Physical Therapy Treatment:

  • Sports injury rehabilitation (sports medicine)

  • Acute injury rehabilitation

  • Post operative rehabilitation

  • Performance optimization

  • Therapeutic exercise

  • Home exercise program

  • Manual therapy

  • Pre operative rehab

Areas We Treat

  • Knee pain

  • Low back pain

  • ACL Tear (ACL reconstruction)

  • Achilles / Calf Strain 

  • Disc injuries

  • Plantar fasciitis 

  • Heel pain

  • Ankle sprain

  • Neck pain

  • And many more...

Why Choose HIDEF Physical Therapy?

We at HIDEF Physical Therapy are committed to helping our patients move and feel better. We offer a 1 to 1 treatment model which means that you will have a skilled provider with you at all times, helping you to complete exercises correctly and effectively. We provide the latest and best physical therapy treatments designed to quicken healing and improve range of motion and strength. Our focus is functional physical therapy. With over 5,000 sq/ft of gym we have plenty of space to do everything we need. Our staff is highly qualified and experienced in providing physical therapy services. Contact us now to schedule an appointment.

Convenient Clinic Location

Our Seattle office is conveniently located  in Downtown Seattle at the edge of Belltown and South Lake Union. We have ample street parking as well as paid parking lots within a 10th of a mile. Many of our patients come down to see us from Capitol Hill due to ease of access.  If you are looking for a physical therapist in Capitol Hill Seattle we are less than 2 miles away. 

Due to our central location, we are also a very close ride away from First Hill, Pike / Pine, Uptown, and Lower Queen Anne. 

We are located inside of CrossFit Felix and are only a couple blocks away from the Amazon Spheres. 

Living an Active Lifestyle in Seattle

The city of Seattle has been growing extremely fast and it isn’t hard to see why. Seattle has a mild climate throughout the year. The winters are never too bitter and the summer sun is never too hot. Housing here can be more expensive than other surrounding areas but with the access amenities and outdoors it is worth it for most.

Many families have relocated to the area to take advantage of the numerous job opportunities available through Amazon, Microsoft, Starbucks, Costco, REI, and many other major corporations that call the Pacific Northwest Home.

Seattle is ideal for outdoor enthusiasts. From water activities in Lake Union to hiking in the surrounding forests, you won’t run out of outdoor activities to participate in.

Ensure that you can take advantage of all that Seattle has to offer by contacting us for physical therapy services Seattle residents trust.

See a full list of the specialties that our Seattle physical therapy clinic has to offer!


Let's Work Together

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 Fax: (425)629-9979


2211 5th Ave 
Seattle, WA 98121

P: (206) 693-9929
F: (206) 922-8909

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13112 NE 20th St #400
Bellevue, WA 98005

P: (425) 629-9997
F: (425) 629-9979


332 Burnett Ave S
Renton, WA 98057

P: (206) 693-9929
F: (206) 922-8909

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