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Using Your Insurance

At HIDEF we believe people should be able to use the insurance they pay for, to get care. Because of this, we have become contracted withmost major insurances.

We provide FREE insurance verifications along with an estimate of the cost of care. Listed below are some of the many insurances we work with. 


With some insurances we work on an out of network basis. Many times we can match in network benefits.

Insurances We Work With

In Network (some plans are not specifically listed. Please call to and we will verify network status for free)

  • Regence (WA, OR, AK)

  • Premera (WA, AK)

  • Blue Cross Blue Shield (all plans from all states)

  • Health Management Administrators (HMA)

  • Aetna

  • Meritain 

  • Lifewise (WA, OR)

  • Cigna

  • First Choice Health Networks 

  • Kaiser PPO (Access)

  • Medicare

  • Anthem

  • Workers Comp (Labor and Industries)

  • Auto Insurance (for motor vehicle accidents)

  • Angle Health 

Out of Network

  • United Healthcare

  • Tricare 

  • Triwest

  • Medicaid

Unfortunately the networks for some insurances are closed to new providers. As a newer clinic we continue to strive to expand our insurance contract network.  

FAQ: What does physical therapy without insurance cost? We have a cash pay rate of $150 per visit. We also sell packages of cash pay visits. Please reach out for package costs and financing options.


We are committed to helping patients receive the care they need. Please give us a call for a free insurance assessment where we can give you the a free cost estimate.

Why Choose HIDEF?


Our physical therapy clinics have the the therapists trained specially to deal with pain related to arthritis. Our therapist perform thorough evaluations of the the joint, and all other joints surrounding the the arthritic area. We work with you in a 1 to 1 care model with a customized plan of care based on your specific needs. All of our clinics have equipment designed to be able to care for all types of arthritis. Though there is no cure for arthritis, we have been able to help countless patients extends the life of their joints and alleviate the pain associated with arthritis.


Ready to get started? Contact us today to get out of pain and back into action now!

 Fax: (425)629-9979


2211 5th Ave 
Seattle, WA 98121

P: (206) 693-9929
F: (206) 922-8909

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13112 NE 20th St #400
Bellevue, WA 98005

P: (425) 629-9997
F: (425) 629-9979


332 Burnett Ave S
Renton, WA 98057

P: (206) 693-9929
F: (206) 922-8909

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