Pregnancy and birth don’t just change your body, they can shake your trust in what it can do.
At HIDEF Physical Therapy, pelvic health isn’t just generic advice or a handout of exercises. It’s a specialized recovery system built by experts who understand that the physical demands of motherhood require real resilience, not just rest.
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Every women's health therapist at HIDEF is trained in advanced pelvic health, core restoration, and movement science. We’ve built a specialized Postpartum Protocol that bridges the gap between your 6-week checkup and fully returning to your active life.
Whether you are having back pain, hip pain, or pelvic floor symptoms, we can help you through your pregnancy and beyond.
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The physical changes of pregnancy and the demands of the postpartum period can take a toll on your musculoskeletal system. We believe that while aches and pains are common during this time, they shouldn't be your "new normal." Our team helps you navigate issues like back pain, sciatica, and pelvic floor dysfunction with gentle, evidence-based treatments. From birth preparation to postpartum rehabilitation, we are here to help you feel at home in your body again.
Treatment of pregnancy and post partum
Pelvic health and Pregnancy and Postpartum Locations
Currently, we offer care for pelvic floor at our Bellevue and Covington locations.
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For non pelvic health related care for pregnancy and postpartum we have providers trained at all locations.