Updated: Jul 4, 2022
This week we have Founder of the Nutritional Coaching Institute, Jason Phillips!
Jason has worked with everyone from pro athletes to weekend warriors. He was the first one to educate the CrossFit community on the importance of post workout supplements, and has since gone on to work with UFC fighters, WWE wrestlers, and fitness celebrities.
On top of that, Jason is also the Business Coach for HIDEF Seattle and many other top companies!
IN THIS EPISODE WE DISCUSS:
-What makes a great nutrition coach?
-What is Nutritional Periodization?
-What is Reverse Dieting?
-Potential issues with too much High Intensity workouts and what we can do to combat them
-Working with UFC fighters vs post-menopausal Women
-The future of the fitness industry
More from Jason: www.ncicertifications.com
BONUS FOR LISTENERS! DM @jasonphillipsisnutrition for 50% off any NCI course!