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crossroads physical therapy

Physical Therapist Crossroads

What is Physical Therapy?


Physical therapy is a specialty that deals with conditions affecting the musculoskeletal system. Physical therapists apply noninvasive techniques to treat limitations in function and mobility. They help patients find relief from pain, improve their mobility and increase physical function. If you want to live a pain-free life and improve your range of motion, you should get in touch with us. We offer treatments that are tailored to meet each individual’s needs and requirements. Schedule an appointment with a physical therapist Crossroads residents trust for the best care. We will help you achieve better health safely and quickly.

How can a Physical Therapist in Crossroads Help You?


We offer physical therapy Crossroads treatments that can be used to support and improve the results of primary health care therapies. We also provide therapies that can be used as primary treatments for conditions that affect the musculoskeletal system. Our treatments can be used to treat a wide range of health conditions including rehabilitation after surgery, fractures, disc injuries, vertigo and dizziness, back pain, arthritis ligament injuries and patella tendinitis amongst many others.

How can Physical Therapy Services Help Improve Your Quality of Life?


Our physical therapy Crossroads treatments can also be used simply to improve your quality of life. We can help you improve your sports performance, improve range of motion after an injury or simply help you improve strength and function in different parts of your body. Get in touch with us and book a session with a physical therapist Crossroads trusts for a physical evaluation. We can provide you with therapies that will help you live your best life.

What Happens in a Therapy Session?

Physical therapy sessions vary depending on the reason you are having therapy. Our physical therapist will walk you through specific exercises and stretches to evaluate your physical condition. Our physical therapists will apply various therapies including stretches, exercises, physical mobilization and even use equipment to help you feel and move better.

We Also Provide the Following Physical Therapy Services:

Why Choose HIDEF Physical Therapy?

We at HIDEF Physical Therapy are committed to helping our patients move and feel better. We provide the latest and best physical therapy treatments designed to quicken healing and improve range of motion and strength. Our staff is highly qualified and experienced in providing physical therapy services.

Our Crossroads sports physical therapy program specializes in treating athletes with acute injuries including sprains, strains, and overuse injuries.  Sport therapy and rehabilitation typically includes manual therapy, corrective exercises, sport specific movement training, and eduction on things like bracing, taping, and return to sport.

Contact our Bellevue physical therapy office now to schedule an appointment.

Living an Active Lifestyle in Crossroads

If you want to access the amenities that Seattle and Bellevue has to offer but prefer the peace and quiet of suburban living, you should consider living in Crossroads. Located within the Seattle Metropolitan area, Crossroads offers residents the best of both worlds. It is conveniently located within easy reach of the many larger cities in the area and offers a high quality of living.

The city has been voted one of the best places to live in the country and it isn’t hard to see why. Crossroads has more sun throughout the year than areas just an hour south.  However, housing here can be quite expensive.

Many young families have relocated to the area to take advantage of the numerous job opportunities available in neighboring cities. Families also move to the city to gain access to the high quality schools within the Crossroads School District.

Crossroads is a haven for outdoor enthusiasts. From water activities in Lake Washington to hiking in the surrounding forests, you won’t run out of outdoor activities to participate in.

Ensure that you can take advantage of all that Bellevue has to offer by contacting us for physical therapy services Crossroads residents trust. If you are in neighboring city Bellevue, WA we also just a short trip away!

Frequently Asked Questions

How do I find the best physical therapist in Crossroads?

Most of our patients find us via google search. This is usually by searching " best physical therapist near me " or " physical therapist Crossroads ". A big part of finding a great physical therapist is reading reviews. You can also call the clinic you intend to go to and ask questions regarding care for your specific injury or condition. 


How long will my appointment be with my physical therapist?

Our therapists spend 30-60 minutes one on one with each patient. The average patient visit is 50-55 minutes. 

Will my physical therapist prescribe me things to do at home?

Yes, your physical therapist will give you stretches and exercises through our app. Each exercise comes video video demonstration to ensure you are doing exercises correctly. Your physical therapist will review these exercises and your progress each visit.


Let's Work Together

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 Fax: (425)629-9979


2211 5th Ave 
Seattle, WA 98121

P: (206) 693-9929
F: (206) 922-8909

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13112 NE 20th St #400
Bellevue, WA 98005

P: (425) 629-9997
F: (425) 629-9979


332 Burnett Ave S
Renton, WA 98057

P: (206) 693-9929
F: (206) 922-8909

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