When it comes to physical therapy, there are all sorts of different approaches and therapies out there. And while they all may have their own individual benefits, not every type of physical therapy is right for everyone. So, how do you know if sports physical therapy is right for you? Let's take a look at some of the key ways sports PT differs from traditional PT and see if it might be a good fit for your needs.
The difference between sports physical therapy and traditional physical therapy
At our Bellevue Physical Therapy clinic, we understand that there is a difference between sports physical therapy and traditional physical therapy. Sports physical therapy is designed to help athletes reach their goals of returning to play after suffering a sports-related injury. Traditional physical therapy focuses on the whole body, working to restore range of motion, strength, and balance for all patients. By working with bellevue PT's team of physical therapists and exercise physiologists we are able to bring together both methods in order to provide unparalleled care. We strive to create an environment where our clients can meet their personal rehabilitation objectives and live life without limits!
How sports physical therapy can help you recover from an injury
Sports physical therapy is a great way to recover from an injury and get back into the physical shape you need to do the things you love. Physical therapy helps you regain your physical abilities that have been affected by pain or injury. Through customized physical therapy sessions, a physical therapists can help treat sciatica, improve mobility, and increase strength. In addition to helping rebuild physical function, physical therapists may also teach you techniques for avoiding future injuries. For example, physical therapy for sciatica would include decompression of the spine, nerve mobilization, core and hip strengthening, and stretching into specific directions to reduce the pain down into the leg.
Additionally, physical therapists not only work on restoring functionality but also resetting mental attitudes and helping to reduce pain if any is present. They are there as a supportive team member, providing comprehensive one-on-one care! Sports physical therapy can help get you back in action quicker than ever before!
The benefits of sports physical therapy
By engaging in physical therapy, athletes gain a multitude of benefits, both on and off the field. For instance, sports physical therapy can help improve performance of athletes by helping them become stronger and more flexible through tailored exercises. At our bellevue PT clinic we have experienced physical therapists are dedicated to providing quality and comprehensive care for their patients. With the guidance of bellevue pt's team, athletes can benefit from a much easier recovery process after an injury and prevent additional incidents from occurring. Refining one's form can also drastically improve athletic endurance. By taking part in our specialized programs, our athletes are able to get back in top shape quickly.
How to find a good sports physical therapist
Finding a good sports physical therapist can seem intimidating, but with a little bit of research and effort, you'll be able to find the perfect one for your needs. The easiest way to start is by simply Googling "physical therapist near me" - not only will this give you good results from local professionals, but some even provide their testimonies and reviews from past patients so you can feel more confident in your decision. From there, look over what sports each physical therapist deals with and whether they have any experience in specific injuries. Additionally, take into account their certifications and if they specialize in any particular areas of sports medicine. Above all else though - make sure you are comfortable with the physical therapist so that you can stay relaxed throughout the treatment plan!
What to expect during your first visit to a sports physical therapist
Your first visit to a physical therapist, such as HIDEF Bellevue Physical Therapy, is an important and exciting step towards reducing your pain and moving towards better performance. During the thorough evaluation, your physical therapist will ask questions about the cause of your injury, how it affects your daily functioning, and even past medical history. After a thorough examination of strength, range of motion, coordination, flexibility and balance they can devise a unique plan tailored to meet your needs. The entire visit should only take about one hour - during which you will feel empowered to continue on the path of rehabilitation with confidence!
Sports physical therapy is a beneficial type of care for athletes who have been injured. By working with a sports physical therapist, you can regain your strength and improve your range of motion. If you are looking for a sports physical therapist, it is important to find one who is experienced and knowledgeable. Once you have found a good provider, you can expect to receive an individualized plan of care that will help you recover from your injury. Are you interested in learning more about sports physical therapy? Call our Bellevue office today to speak with one of our highly-trained therapists. (425)629-9997
Need a clinic in Seattle? Visit us in Seattle
Need a clinic in Renton? Visit us in Renton