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Mitch Harb

Business Operations
Co-Owner of HIDEF

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My name is Mitch Harb. I’m a Certified Strength and Conditioning Specialist and Nutritionist. I'm also Co-Founder of HIDEF.


I grew up an athlete playing every sport available but my main love was Football. My second love was the gym. I spent many years training clients in the gym. From Pro athletes. to youth athletes, to 70-year-old grandmothers!


Maybe I lied earlier.  Business might actually be my second love. I got a degree in Business Administration from Central Washington University. I also graduated from the Goldman Sachs Small Business program.


These days I handle the Business Development/ Operations for HIDEF(and everything in between).


When I’m not working on the business, I’m learning about it. I love the grind. I love the competition. I love the game.


Alright, alright, I also enjoy reading(business books), writing(copy), music(sometimes I DJ), stand up comedy, and literally anything active(pickleball anyone?).


We may never work together in the clinic. But, I hope you know my life is dedicated to making sure HIDEF has a lasting impact on you.

I'm glad you're here.



  • CSCS (Certified strength and conditioning specialist)

  • NASM Certified Personal Training

  • Certified Nutritionist (Mac-Nutrition University)

  • Certified Physical Preparation Specialist (CPPS)

  • Nutritional Coaching Institute Certified Nutrition Coach

  • Precision Nutrition Certified Nutrition Coach

  • Functional Range Conditioning Certified (FRC)

  • Goldman Sachs 10,000 Small Business Program

 Fax: (425)629-9979

2211 5th Ave 
Seattle, WA 98121
P: (206) 693-9929
F: (206) 922-8909

13112 NE 20th St #400
Bellevue, WA 98005
P: (425) 629-9997
F: (425) 629-9979

332 Burnett Ave S
Renton, WA 98057
P: (206) 693-9929
F: (206) 922-8909

15423 SE 272nd St, Kent, WA 98042
P: (206) 693-9929
F: (206) 922-8909


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