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Mitch Harb

Business Operations
Co-Owner of HIDEF

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Mitch is a Certified Strength and Conditioning Specialist/ Nutritionist and Co-Founder of HIDEF. 


Growing up an athlete, Mitch has been a lifelong mover that has always been passionate about fitness and health. He has worked with Pro Athletes to Youth Athletes to Retirees in their 60-70's.


Mitch also comes from a business background and received a degree in Business Administration from Central Washington University and handles the Business Development/ Operations for HIDEF.

Mitch has been committed to ensuring that HIDEF Physical Therapy is an industry leader in our region and throughout the country. He is a graduate of the Goldman Sachs 10,000 Small Businesses Program.



  • CSCS (Certified strength and conditioning specialist)

  • NASM Certified Personal Training

  • Certified Nutritionist (Mac-Nutrition University)

  • Certified Physical Preparation Specialist (CPPS)

  • Nutritional Coaching Institute Certified Nutrition Coach

  • Precision Nutrition Certified Nutrition Coach

  • Functional Range Conditioning Certified (FRC)

  • Goldman Sachs 10,000 Small Business Program

 Fax: (425)629-9979

2211 5th Ave 
Seattle, WA 98121
P: (206) 693-9929
F: (206) 922-8909

13112 NE 20th St #400
Bellevue, WA 98005
P: (425) 629-9997
F: (425) 629-9979

332 Burnett Ave S
Renton, WA 98057
P: (206) 693-9929
F: (206) 922-8909

15423 SE 272nd St, Kent, WA 98042
P: (206) 693-9929
F: (206) 922-8909


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