Physical Therapy Bellevue

Insurances Accepted

Insurance physical therapy



Choosing HIDEF Physical Therapy means receiving the highest level of care with one of our doctors of physical therapy. This allows focused attention on each patient in order to maximize each session. Each session is personalized to you as an individual to meet your needs in real time.

Seattle & Bellevue Physical Therapy

We have physical therapy offices in Bellevue Washington and Seattle Washington for your conveinence. Our Seattle office offers physical therapy within a gym setting through our partner facility Crossfit Felix. 

Our Bellevue physical therapy office is a brand new clinic that has been built specifically for orthopedic and sports physical therapy.

Sports & Orthopedics

We have therapists that specialize in sports and orthopedic related conditions. We provides rehab and wellness services for the entire body and we always treat the body as a whole. Injured or not, our doctors of physical therapy will help you optimize your movement and your body. Our therapists have experience working with individuals of all levels, including professional football, basketball, track, and soccer athletes.

Treatment Techniques

Manual Therapy

We offer manual therapy including massage, joint mobilization, passive stretching, cupping, instrument assisted soft tissue mobilization and many other technique to facilitate healing. Whether you are recovering from an injury, training for an athletic event, or needing to improve mobility, we can use manual therapy to speed your progress to your goals.

Therapeutic Exercise

We use clinical and home exercise program prescription to allow you maximize your strength, mobility, range of motion, and balance. We believe in using all of the tools available to get you back to peak physical condition including weight lifting, cardiovascular training, stability training, balance training, and mobility and range of motion conditioning. We apply exercise science principals to strategically progress resistance and difficulty of exercises so that you get the most out of each session so you can get to your goals faster.

Home Exercise Program

Each patient is prescribed a home exercise program. We have partnered with Medbridge to provide top rated home exercise programs. All exercise programs come with access to a phone or web app that has pictures and video demonstration of exercises along with the ability to log exercises as you perform them for accountability.

Sports Services



Sports injuries occur even in the most conditioned, professional athlete. Repetitive stress and overuse can lead to a season ending injury. Traumatic injuries can threaten a person’s ability to return the sport(s) they love.

We have experience working with athletes from all sports and levels. From weekend warriors to professional athletes, we have the physical therapist for you! Through our ability to provide mobile physical therapy, we are able to take athletes to the field, court, or arena of their sport and work on sports specific rehab.


Orthopedic injuries can occur for a variety of reasons. Whether it be a lifting injury, a fall, a motor vehicle accident, surgery, or chronic pain, we can create a therapeutic program that works for you. We believe in addressing the root cause of dysfunction and pain while simultaneously addressing symptoms in order to get you back to doing the things you love as fast as possible.


Your initial HIDEF Session includes a comprehensive body assessment and a personalized plan, followed by a combination of manual therapy and movement programming.

Physical Therapy Education


We believe in educating each individual on their condition and sharing our knowledge in order for you to get the most out of each treatment and to gain a better understanding of your body. 

Expert Physical Therapy


Our therapists use the latest in evidence based treatments to provide the highest level of care available. Our therapists have experience with all levels of  individuals and work with all conditions from head to toe. Our therapists participate in weekly training in skills and knowledge to ensure we are at the top of the industry.

Physical Therapy Program


Athletes who receive sports therapy will have a tailored, sport specific program. We use biomechanical analysis to create programs based around manual therapy, functional movement training and dynamic exercises to address balance, proprioception, strength, and mobility.

Results Oriented Physical Therapy


We use up to date, science backed treatment strategies to help athletes return to sport at full function. We use data to measure success and adapt our treatment strategies to perfect your program.

We use an innovative, integrated treatment approach to combine hands on manual therapy, exercise, neuromuscular reeducation, and functional movement training in order to improve range of motion, mobility, balance, and strength. Each session you will be taken through our revolutionary treatment approach. We customize the contents of each step to match your specific needs and level of ability.


| R4

bellevue physio therapy

Manual therapy to reset range of motion, muscle length, and joint mobility


Prescribed exercise to improve flexibility, mobility, and strength

physiotherapy bellevue
seattle physiotherapist

Neuromuscular reeducation to retrain motor patterns, improve quality of muscle contraction, and improve balance and proprioception

In network Aetna physical therapy

Movement training to improve functional ability and ensure carry over to daily life and sport

physiotherapy seattle
In network Premera physical therapy
Phone: (206)693-9929
Fax: (206)922-8909
Phone: (425)629-9997
Fax: (425)629-9979