top of page

4 TIPS TO MAKE MEAL PREP SIMPLER

mitch150

Updated: Jun 16, 2022

Here are our favorite tips to make meal prep less of a chore!


Air fryer-the meal prep cheat code! It doesn’t even feel right sometimes the things I do in an air fryer. Set yourself up for meal prep success and get one.


Only prep protein- focus on the big rocks and only prep your protein for the week. You’ll save time on Sundays and will make your life much easier during the week.


Get seasoning blends- recipes with 10 different spices freak me TF out. Find a blend that you like and cover your protein in it. Easier and less expensive.


Frozen veggies- you have your protein prepped, so heat up some frozen veggies to eat on the side. Getting them frozen gives you some flexibility during the week and assures it won’t go bad.


Hope this helps!

21 views0 comments

Recent Posts

See All

Comments


2211 5th Ave 
Seattle, WA 98121

P: (206) 693-9929
F: (206) 922-8909

 Fax: (425)629-9979

13112 NE 20th St #400
Bellevue, WA 98005

P: (425) 629-9997
F: (425) 629-9979

332 Burnett Ave S
Renton, WA 98057

P: (206) 693-9929
F: (206) 922-8909

8180 304th Ave SE

Issaquah, WA 98027

P: (206) 693-9929
F: (206) 922-8909

2222 California Ave SW

Seattle, WA 98116

P: (206) 693-9929
F: (206) 922-8909

15423 SE 272nd St, Kent, WA 98042

Satellite: 15227 SE 283rd Pl, Kent, WA 98042

P: (206) 693-9929
F: (206) 922-8909

Copyright © 2024 HIDEF - All Rights Reserved. 

  • Instagram
  • Facebook
  • Twitter
  • YouTube
bottom of page