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Physical Therapist Tukwila

What is Physical Therapy?


Physical therapy is a conservative form of treatment that is aimed at helping individuals restore and maintain movement and physical function. A physical therapist Tukwila session at HIDEF is ideal for patients that are recovering from injury, suffering from a chronic condition or seeking relief from pain. However, physical therapy can also be applied to help improve the general well-being of an individual. It can be applied to all stages of life to improve your quality of life or health. If you’re interested in learning more about how physical therapy Tukwila  sessions can help, contact HIDEF to schedule a session with a professional from our clinic.

How Can a Physical Therapist in Tukwila Help You?


Our physical therapy services Tukwila are primarily focused on reducing pain, restoring mobility and achieving optimum function. When you choose HIDEF, you will get to work with a highly skilled and experienced physical therapist Mercer Island. Our physical therapists will assess your physical capabilities and help you set realistic goals. We will provide you with a program designed to meet your specific needs and requirements.


A physical therapist in Tukwila can provide you with personalized treatment and holistic care to help you achieve physical health, balance, and wellbeing. Whether you are experiencing pain due to an injury or are wanting to maintain physical fitness, a physical therapist can offer physical therapy services that are tailored to your individual needs and goals. The physical therapists in Tukwila have extensive knowledge about various physical conditions and rehabilitation techniques, allowing them to provide the best care for their patients. By utilizing evidence-based treatment methods, physical therapists in Tukwila can help treat acute and chronic issues of the musculoskeletal system in order to reduce pain, improve range of motion, and increase physical functions. In addition to physical therapy services, your physical therapist in Tukwila can also advise you on healthy lifestyle practices in order to prevent injuries and promote overall health.

Therapy sessions are a great way to build strength, reduce pain, improve your range of motion, posture, coordination and flexibility. Anyone at any stage of their lives can benefit from regular visits with these professionals.

What Happens in a Therapy Session?


A physical therapy Mercer Island session at HIDEF always starts with a discussion with the physical therapist. We strive to meet the specific needs and requirements of our clients. We therefore take time to learn about their goals and aspirations. We then take clients through various exercises to evaluate their physical condition, range of motion, strength, coordination and balance. We are able to provide our clients with plans tailored to meet their needs with the information gathered. We guide clients through various exercises and ensure they perform them with proper form to get the most out of their session.

Physical therapy is a great choice for those hoping to recover from an injury in Tukwila. With the physical therapist Tukwila provides, you are guaranteed to be on the road to recovery. Physical therapy is tailored to suit your individual needs as physical therapists assess your physical capabilities and limitations before providing physical intervention. This can include activities such as stretching, strengthening, and agility exercises crafted specifically for your needs in order to help reduce pain, improve movement and build stamina back up. Additionally, this physical therapist Tukwila has will also provide advice about self-management techniques to ensure the best progress possible towards recovery with physical therapy.

We Also Provide the Following Services:

  • Sports injury rehabilitation

  • Acute injury rehabilitation

  • Post operative rehabilitation

  • Performance optimization

  • Therapeutic exercise

  • Home exercise program

  • Manual therapy

Why Choose HIDEF Physical Therapy?

When physical injury occurs, physical therapy can be an essential step in recovery. Put your trust in HIDEF Physical Therapy—the premier physical therapist practice located in Tukwila, Washington. Our team of physical therapists is composed of professionals dedicated to seeing their patients regain physical mobility. All treatments are customized to meet individual needs while utilizing the most advanced and up-to-date techniques and services available. We go above and beyond to ensure that our clients maintain optimal health, safety, and healing satisfaction every step of the way for physical therapy in Tukwila. At HIDEF Physical Therapy, you’re guaranteed to receive the highest level of physical recovery care for whatever physical ailment you may be facing.

About Tukwila, WA


Tukwila, WA is chock-full of entertainment! Right in the center of town lies the Westfield Southcenter Mall, with all manner of shops for your shopping pleasure. If you're looking for more outdoor activities, Tukwila has a plethora to choose from. The Riverview Natural Area and Mcdermott Park both provide beautiful views and plenty of opportunities to explore nature's bounty. M SeaTac Washington Stables offers horseback riding and wagon rides that are great for the whole family. And perhaps best of all, Seattle's city life is only a twenty minute drive away! With its proximity to diverse attractions, Tukwila is any entertainment-seekers paradise.


Ensure that you are living your best life by investing in physical therapy services Tukwila residents trust for the best results. Contact HIDEF to schedule an appointment with a physical therapist.


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 Fax: (425)629-9979


2211 5th Ave 
Seattle, WA 98121

P: (206) 693-9929
F: (206) 922-8909

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13112 NE 20th St #400
Bellevue, WA 98005

P: (425) 629-9997
F: (425) 629-9979


332 Burnett Ave S
Renton, WA 98057

P: (206) 693-9929
F: (206) 922-8909

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