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Physical Therapist Mercer Island

What is Physical Therapy?


Physical therapy is a conservative form of treatment that is aimed at helping individuals restore and maintain movement and physical function. A physical therapist Mercer Island session at HIDEF is ideal for patients that are recovering from injury, suffering from a chronic condition or seeking relief from pain. However, physical therapy can also be applied to help improve the general well-being of an individual. It can be applied to all stages of life to improve your quality of life or health. If you’re interested in learning more about how physical therapy Mercer Island sessions can help, contact HIDEF to schedule a session with a professional from our clinic.

How Can a Physical Therapist in Mercer Island Help You?


Our physical therapy services Mercer Island are primarily focused on reducing pain, restoring mobility and achieving optimum function. When you choose HIDEF, you will get to work with a highly skilled and experienced physical therapist Mercer Island. Our physical therapists will assess your physical capabilities and help you set realistic goals. We will provide you with a program designed to meet your specific needs and requirements.

Therapy sessions are a great way to build strength, reduce pain, improve your range of motion, posture, coordination and flexibility. Anyone at any stage of their lives can benefit from regular visits with these professionals. Our mercer island physical therapy services are offered from our bellevue physical therapy clinic.

What Happens in a Therapy Session?


A physical therapy Mercer Island session at HIDEF always starts with a discussion with the physical therapist. We strive to meet the specific needs and requirements of our clients. We therefore take time to learn about their goals and aspirations. We then take clients through various exercises to evaluate their physical condition, range of motion, strength, coordination and balance. We are able to provide our clients with plans tailored to meet their needs with the information gathered. We guide clients through various exercises and ensure they perform them with proper form to get the most out of their session.

Mercer Island Physical Therapy Treatments

​We offer a variety of therapeutic modalities. Our therapists specialize in treating sports related injuries including torn ACL injury, groin injury, elbow pain, and many other injuries in the field of sports medicine. Listed below are all of our areas of expertise.

  • Sports injury rehabilitation

  • Acute injury rehabilitation

  • Post operative rehabilitation

  • Performance optimization

  • Therapeutic exercise

  • Home exercise program

  • Manual therapy

Why Choose HIDEF Physical Therapy?

Our highly experienced team at HIDEF Mercer island physical therapy are trained and experienced. We are committed to helping our clients achieve their goals and live their fullest lives. You can rely on us to help you get to where you want to be in the safest way possible. Contact us today to enjoy expert treatment.

About Mercer Island, WA


Mercer Island is a city located in King County, Washington. It Is part of the Seattle Metropolitan area and offers easy access to both Seattle and Bellevue. Characterized by beautiful parks and excellent schools, Mercer Island is one of the most sought after places to live in Washington. Residents enjoy the great sense of community, relatively safe neighborhoods and suburban feel of living in this city.

You’re not likely to run out of things to do in Mercer Island. The city offers a wide range of activities to cater to different interests. If you love being active, you can start by exploring the many beautiful parks that are located in the city. If you have a sweet tooth, you should explore the sweet shops, one of which has been part of the community for decades. Mercer Island also offers residents and visitors opportunities for wine tasting, appreciating art and exploring a wide range of delicacies.

Ensure that you are living your best life by investing in physical therapy services Mercer Island residents trust for the best results. Contact HIDEF to schedule an appointment with a physical therapist.


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 Fax: (425)629-9979


2211 5th Ave 
Seattle, WA 98121

P: (206) 693-9929
F: (206) 922-8909

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13112 NE 20th St #400
Bellevue, WA 98005

P: (425) 629-9997
F: (425) 629-9979


332 Burnett Ave S
Renton, WA 98057

P: (206) 693-9929
F: (206) 922-8909

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