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Physical Therapist Kirkland

What is Physical Therapy?


Are you in pain? Do you want to improve your physical function? Many people experience pain as a result of decreased range of motion. Maintaining a seated position throughout the day and living a sedentary lifestyle are both major contributors to a decrease in range of motion. Some people also suffer decreased range of motion as a result of injury or illness. Whatever the case may be, a session with a physical therapist Kirkland trusts from HIDEF could be exactly what you need. Physical therapy involves the application of exercises, stretches and manual manipulation of the muscles to improve range of motion and promote healing. A session at HIDEF can help to improve your health and general quality of life.

How can a Physical Therapist in Kirkland Help You?


Physical therapists work in conjunction with other health professionals as well as on their own. Your doctor may recommend physical therapy Kirkland treatments to treat medical conditions that affect the musculoskeletal system such as back pain, multiple sclerosis, muscular dystrophy and more. Physical therapy is also often used to help in rehabilitation following injury.

How can Physical Therapy Services Help Improve Your Quality of Life?


If you’re wondering if the physical therapy services Kirkland are for you, consider the many benefits that these sessions can offer. Regular sessions can help:

  • With pain management. You may experience relief from chronic pain and therefore reduce your dependence on pain management medication such as opioids;

  • Improve mobility and movement and thus help you live a more active and happy life;

  • Improve recovery from trauma or injury. You can regain movement and get back to living an active lifestyle;

  • Improve your balance;

  • Manage age-related health conditions;

What Happens in a Therapy Session?

When you contact HIDEF for a session with a physical therapist Kirkland trusts, we will schedule your appointment at the time that works best for you. Our physical therapy Kirkland sessions start with the therapist asking questions about your physical condition and any medical conditions you may have. The therapist also asks about your health goals in order to design a program that meets your needs. You will then be taken through various exercises and stretches to determine and improve your range of motion, strength and endurance.

We Also Provide the Following Services:

  • Sports injury rehabilitation

  • Acute injury rehabilitation

  • Post operative rehabilitation

  • Performance optimization

  • Therapeutic exercise

  • Home exercise program

  • Manual therapy

Why Choose HIDEF Physical Therapy?

HIDEF offers physical therapy services Kirkland residents trust to help find relief from pain, restore function and live an active lifestyle. We use the latest and best techniques and technology to ensure the best results. We work in close cooperation with primary health care doctors to provide consistent care. Contact us to learn more about our services and how we can help you live your best life.

Living in Kirkland

Kirkland is a city located in King County, Washington. It is a suburb of Seattle with a population of 92, 175 according to the 2020 US census. It is the sixth largest city in King County and the 12th largest in the state of Washington. Kirkland is known for its vibrant social life. The downtown area offers a wide variety of activities including boutique shopping, viewing art at the numerous galleries and sampling a wide range of cuisines at the local restaurants.

Kirkland offers residents an urban and suburban life with its vibrant downtown area and general laid back atmosphere. There are many waterfront parks and beaches to enjoy throughout the year thanks to the mild weather. The parks, restaurants and galleries host events such as wine festivals, art openings and outdoor events throughout the year. You’re not likely to be bored while in Kirkland.

If you love the outdoors, you’ll love Kirkland. The city offers access to water sports such as kayaking and paddle boarding. Become one with nature by visiting the waterfront parks or hitting any of the trails for a nature walk.

Enjoy all that Kirkland has to offer by ensuring that you’re in the best physical condition. Contact HIDEF to schedule an appointment for physical therapy services Kirkland residents trust.


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2211 5th Ave 
Seattle, WA 98121

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