
Get Out Of Pain and Back In action
Improve the way you move, and live pain free, so you can get back to things you love.
Get Back Faster
Acute Injuries
Sports Injuries
Post Op Rehab
Performance nutrition
Strength and conditioning
Mobility and movement
The Rehab SPecialists
Tired of trying to find the solution to your problem? At HIDEF we have a proven approach to rehab including manual therapy, progressive strength and mobility training, reconditioning, and return to activity progressions.
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We will walk you through each phase of rehab to make sure you get the result you are looking for.
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With our world class satisfaction rating, we are confident we can help you get out of pain and back in action.

13112 NE 20th St #400
Bellevue, WA 98005
P: (425) 629-9997
F: (425) 629-9979
332 Burnett Ave S
Renton, WA 98057
P: (206) 693-9929
F: (206) 922-8909
15423 SE 272nd St, Kent, WA 98042
P: (206) 693-9929
F: (206) 922-8909