Questions? Call or Text us today

(425) 629-9997

Schedule Today
0

  • About

    • Rachel Nilsson, PT, DPT
    • Tony Trinh, PT, DPT, SCS
    • Clay Fiscus, PT, DPT
    • Johnny Tseng, PT, DPT
    • W. Zach Smith, PT, DPT
    • Mitch Harb
    • About HIDEF Physical Therapy
    • Our Partners

  • How We Treat

    • Physical Therapy
    • Manual Therapy
    • Therapeutic Exercises
    • Home Exercise Program
    • Gait Analysis and Training
    • Blood Flow Restriction Training
    • Instrument Assisted Soft Tissue
    • One To One Care Model
    • Bulletproof Body

  • What We Treat

    • Sports Injury Rehabilitation
    • Acute Injury Rehabilitation
    • Performance Optimization
    • Post Operative Rehabilitation
    • Auto Accident Rehabilitation
    • ACL Reconstruction
    • Knee Pain Treatment
    • Low Back Pain Treatment
    • Arthritis Treatment

  • Patient Info

    • Request Appointment
    • Welcome Documents
    • Blog
    • eBook

  • Contact

    • Bellevue
    • Renton
    • Seattle
    • Events
    • Subscribe
    • Locations Served

  • Helpful Videos

    • 5 minute mobility

  • More

    Use tab to navigate through the menu items.

    3 Ways To Decompress Your Low Back (disc injuries)

    Copy of Copy of Copy of HIDEF.pdf (2).png
    Weights

    Let's Work Together

    Schedule Today

     Fax: (425)629-9979

    SEATTLE

    2211 5th Ave 
    Seattle, WA 98121

    P: (206) 693-9929
    F: (206) 922-8909

    • Instagram
    • Facebook
    • Twitter
    • YouTube

    Locations

    BELLEVUE

    13112 NE 20th St #400
    Bellevue, WA 98005

    P: (425) 629-9997
    F: (425) 629-9979

    RENTON

    332 Burnett Ave S
    Renton, WA 98057

    P: (206) 693-9929
    F: (206) 922-8909

    (425) 961-6505      Copyright © 2022 HIDEF - All Rights Reserved.    (206) 202-6387