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Physical Therapy


Bellevue Physical Therapy - Why Get Physical Therapy?

At HIDEF Physical Therapy, we understand the physical and emotional pain that can come with living with a condition or injury. We know how frustrating it can be to feel like you're missing out on the things you love because of your pain. That's why we are here to help. Our team of compassionate physical therapists will work with you to develop a personalized treatment plan that is focused on your unique needs and goals. Whether you're dealing with chronic pain, recovering from an injury or surgery, or looking to improve your overall health and wellness, we are here to help you find relief. With our advanced techniques, such as manual therapy, blood flow restriction therapy, and progressive resistance training, we can help you achieve a faster, more complete recovery. We also offer a supportive, individualized approach to care, so you can be confident that you're getting the attention and support you need to feel better. We will not only coach you in the clinic but also outside of it. Don't let pain hold you back any longer. Contact us today to start your journey towards a pain-free life.

Why HIDEF Physical Therapy is the Top Choice for Bellevue Physical Therapy Patients


At HIDEF Physical Therapy, we know that physical therapy can be a challenging journey. That's why we provide our patients in Bellevue, WA with a supportive, customized approach to care. Our team of highly trained physical therapists will work with you every step of the way, providing you with personalized attention and care that is tailored to your unique needs and goals. With our advanced techniques we can help you achieve a faster, more complete recovery. Plus, our comprehensive approach to care means that we address the underlying causes of your condition, not just the symptoms. Contact us today to learn more about the HIDEF Physical Therapy difference.

See A Physical Therapist In Bellevue


At HIDEF Physical Therapy, we are dedicated to helping our patients in Bellevue, WA achieve their goals and improve their quality of life. Our team of physical therapists has extensive experience in treating a wide range of conditions, from sports injuries to chronic pain. We provide specialized services, such as running and golf assessments, to help you optimize your athletic performance. Our approach to care is based on the latest research and evidence-based techniques, so you can be confident that you are receiving the most effective treatment available. With our personalized attention and comprehensive care, we can help you achieve your goals and get back to doing the things you love.

Physical Therapy For Everyone


While we do specialize in sports physical therapy, we have providers that can fit the needs of most everyone. Our providers will customize your care to fit your needs and ability level. We will adjust the difficulty of exercises so they feel good. The goal of physical therapy is to get you to your goal and beyond. We help people push their limits through strength training, exercises, and a variety of other treatments to get you have to living an active lifestyle. 

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Let's Work Together


What is the role of a physical therapist in Bellevue?

Physical Therapy is to help you heal after an injury. We can help you improve mobility, find pain relief, and address the root cause of your symptoms.

How many sessions of physical therapy will I need for a full recovery?

The number of physical therapy sessions needed depends on your specific injury and health status. After an thorough evaluation we will we create an individualized treatment plan to help you reach your goals. 

Can you tell me more about the physical therapy provided at your Bellevue location?

Our Bellevue clinic provides comprehensive physical therapy, including post-injury and post-surgical rehab, balance training, sports performance enhancement, and nutrition all designed to help patients reach their recovery goals and back to healthy living.

Do you work with insurance?

We are in network with most major insurances. If you want to become a patient we can give you a free estimate for your care. In most cases you won't even need a referral from your doctor.

Do you do hand therapy?

While we do treat many hand injuries, we do not have any certified hand specialists, which is needed for speciality bracing and splinting. We can handle most hand injuries with our hand therapy program. Hand therapy usually includes a mix of strength and range of motion training. Your hand therapy program will be customized by your physical therapist based on the findings at your initial evaluation.

Can you explain what manual therapy is and how it's applied in physical therapy?

Manual treatment techniques are a key part of our physical therapy services, involves hands-on manipulation and mobilization of muscles, joints, and soft tissues to increased range of motion and improvement movement patterns. This can also help to prevent future injuries.

Do you do orthopedic diagnosis in Bellevue?

While we don't have access to imaging, we are able to help you identify the area and cause of your injury through clinical testing and evaluation.

Is this your Crossroads physical therapy clinic?

Our Clinic is located less that one mile from the Crossroads boundary making this a very convenient location for those living in the Crossroads area of Bellevue.

Recent Reviews

2211 5th Ave 
Seattle, WA 98121

P: (206) 693-9929
F: (206) 922-8909

 Fax: (425)629-9979

13112 NE 20th St #400
Bellevue, WA 98005

P: (425) 629-9997
F: (425) 629-9979

332 Burnett Ave S
Renton, WA 98057

P: (206) 693-9929
F: (206) 922-8909

15423 SE 272nd St, Kent, WA 98042

P: (206) 693-9929
F: (206) 922-8909

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